Bitesize Training

I provide a whole range of short, 1 or 2 hour workshops held over Zoom which enable your team to access training in a way that can fit with their busy schedules. Below is a list of topics for you to choose from and further down a couple of example overviews of two of the sessions. 

Have a look which topics might be most beneficial for your team and get in touch to discuss. 

  • Make Difficult Conversations a Little Less Difficult
  • Dodging the Drama Triangle
  • What Coaching Really is and How to Use It
  • My Leadership Style and How to Develop It
  • Transactional Analysis and Me : Understanding Myself and Others Better
  • How to Create Better Connections
  • Understanding and Improving My Emotional Well-Being
  • The Art of Being Resilient
  • How to Navigate Change More Effectively
  • How to be a Better Listener and Why It Matters.
  • How to Ask More Powerful Questions.
  • Values-Based Leadership – What it is and how to do it. 

Dodging the Drama Triangle

Every leader needs to know about the Drama Triangle, because it is consistently sabotaging your leadership and management even if you’re not aware of it. The Drama Triangle is a psychological game being played out in workplaces all over the world, which was first proposed by Stephen Karpman as part of the Transactional Analysis school of psychology.

By the end of this training you will…

  • Understand the basic principles, roles and rules of the Drama Triangle
  • Be aware of your own inclination to play the game.
  • Know how to spot and avoid being sucked into the Drama Triangle.

    Duration: 2 hours
    Location: Zoom


£500 + VAT

The Art of Being Resilient

Resilience is something we all need and yet it is so often misunderstood in our modern culture. We can struggle to understand what it really is and why some people seem so resilient and others not so much. There is nothing mysterious about resilience, and understanding more about how it works for you will enable you to tap into your resilience as and when you need it. 

By the end of this training you will…

  • Understand what resilience really is and how to increase it when needed.
  • Be aware of the ‘secret’ aspect of resilience that we all need. 
  • Know what hinders your levels of resilience and how to lessen the impact. 

Duration: 1 Hours
Where: Zoom


£250 + VAT